Warning Signs, Facts, and Statistics

Column 1

Warning Signs

Please note: This list is not exhaustive.

  • If a person talks about:
    • Killing themselves
    • Feeling hopeless
    • Having no reason to live
    • Being a burden to others
    • Feeling trapped
    • Unbearable pain
  • Behavior:
    • Increased use of alcohol and drugs
    • Looking up ways to end their lives
    • Withdrawing from activities
    • Isolation from family and friends
    • Sleeping too much or too little
    • Visiting or calling people to say goodbye
    • Giving away belongings
    • Aggression
    • Fatigue
  • Mood:
    • Depression
    • Anxiety
    • Loss of interest
    • Irritability
    • Humiliation/Shame
    • Agitation/Anger
    • Relief/Sudden Improvement
Column 2

Facts and Statistics

  • Suicide is the 11th leading cause of death in the US (reference: CDC)
  • 1.5 million suicide attempts occurred in 2023 (reference: CDC)
  • 49,316 Americans died by suicide in 2023 (reference: CDC)
  • Suicide is the second leading cause of death among people ages 10-34 (reference: CDC)
  • Michigan Suicide Data
  • U-M specific data
    • Suicidal ideation: In a 2023-2024 survey of U-M students, 9% reported they seriously thought about attempting suicide in the past year.
    • Self-harm: In the same survey of U-M students, nearly a quarter (24%) reported they engaged in self-injurious behavior.
    • Peer Support: 93% of students reported they would reach out to someone if they were experiencing serious emotional distress, and 72% identified they would reach out specifically to a peer (i.e., roommate, friend, significant other) for support. 

Risk and Protective Factors

Risk Factors

(reference: CDC)

Note: Not all factors are listed, and suicide is complex. Please seek out resources or help if you're unsure.

Protective Factors

(reference: CDC)

Note: Not all factors are listed, and suicide is complex. Please seek out resources or help if you're unsure.

  • Individual
    • Previous suicide attempt
    • History of mental illnesses
    • Serious illness and substance use
  • Relationships
    • Loss of or high conflict in relationships
    • Social isolation and bullying
    • Family/loved one's history of suicide
  • Community
    • Lack of access to healthcare
    • Community violence and discrimination
    • Stress of acculturation
  • Societal
    • Easy access to lethal means
    • Stigma around help-seeking and mental
  • Individual
    • Effective coping and problem-solving skills
    • Reasons for living
    • Strong sense of cultural identity
  • Relationships
    • Support from partners, friends, and family
    • Feelings connected to others
  • Community
    • Feeling connected to school, community, and other social institutions
    • Availability of consistent and high-quality physical and behavioral healthcare
  • Societal
    • Reduced access to lethal means
    • Cultural, religious, or moral objections to suicide