Pronouns:
She/her/hers
Education:
Purdue University
Professional Interest:
- Procrastination
- Asian culture
- International students
- LGBTQ+ community
- Depression
- Multiculturalism
- Feminism
Approach to Therapy:
My approach to therapy integrates cognitive behavioral therapy, acceptance and commitment therapy, and interpersonal processing techniques, all embedded in a multicultural and systems lens. My clinical work emphasizes building self-awareness, self-compassion, and self-care through recognizing systemic factors that influence your well-being and self-image. I believe being compassionate to yourself and loving yourself is the most powerful shield against difficulties.
Approach to Wellness:
I enjoy badminton, backpacking, journaling, and milk tea. I value mindfulness of my body, my feelings, and my thoughts.
Additional Languages:
Mandarin